The Workout:Set #1 (Booty Band)Squats to ReleveEleves in 1st PositionToe taps to side & holdArabesque & holdSet #2 (Booty Band)Squats & tap outsToe Taps En CroixSet #3 (On The Floor)Arabesque LiftArabesque Lift to Twisted PlankSet #41 Minute Wall Sit Class Type Dance Physique, Toning Only Class Features 20 minutes, Booty Band, Lower Body, Yoga Mat Favorite
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It’s always empowering to dance to a strong, woman-focused anthem! This one is extra special because it features moves that keep your legs working even after the 15-minute toning workout. Talk about getting the most bang for your buck! 💪 Class Type Dance Physique Class Features 1 Hour, Booty Band, Cardio + Lower Body, Swearing!, Yoga Mat Favorite
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Throwbacks to launch November ⭐️ Class Type Dance Fit (Archive) Class Features 30 Minutes, Booty Band, Cardio + Full Body, No Swearing, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 30 Minutes, Booty Band, Cardio + Full Body, No Swearing, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 30 Minutes, Booty Band, Cardio + Lower Body, Lower Body, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 1 Hour, Booty Band, Cardio + Full Body, Weights, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 45 minutes, Booty Band, Cardio + Full Body, Weights, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 45 minutes, Booty Band, Cardio + Full Body, Swearing!, Weights, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 45 minutes, Booty Band, Cardio + Full Body, No Swearing, Weights, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features 45 minutes, Booty Band, Cardio + Full Body, No Swearing, Weights, Yoga Mat, 🎅🏻 Christmas Favorite
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1 Hour 10-15 Minutes 15 Minutes 20 minutes 30 Minutes 45 minutes 60 minutes Abs/Core Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Contemporary Floor Work Full Body Hip Hop Intermediate Dance Level Jazz Jazz Funk Lower Body No Swearing Swearing! Themed Classes Upper Body Wall Support Weights Yoga Mat 🎃 Halloween 🎅🏻 Christmas