It’s always empowering to dance to a strong, woman-focused anthem! This one is extra special because it features moves that keep your legs working even after the 15-minute toning workout. Talk about getting the most bang for your buck! 💪 Class Type Dance Physique Class Features Booty Band, Cardio + Lower Body, Full Class (50-60 Minutes), Swearing 🤬, Yoga Mat […]
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Class Type Dance Fit (Archive) Class Features Cardio + Full Body, Quick Class (30 Minutes), Swearing 🤬, Yoga Mat Favorite
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Class Type Dance Fit (Archive) Class Features Booty Band, Cardio + Full Body, Full Class (45 minutes), Light Weights (1-5 lbs), Swearing 🤬, Yoga Mat Favorite
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Class Type Dance Physique Class Features Cardio, Full Class (45 minutes), Swearing 🤬 Favorite
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Class Type Dance Fit (Archive) Class Features Cardio, Quick Class (30 Minutes), Swearing 🤬 Favorite
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Class Type Dance Fit (Archive) Class Features Cardio + Full Body, Full Class (45 minutes), Swearing 🤬, Yoga Mat Favorite
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Abs/Core Beginner Choreography Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Challenge Routine 💪 Choreographed Toning Contemporary Floor Work Full Body Full Class (45 minutes) Full Class (50-60 Minutes) Heavy Weights (5 -15 lbs) Hip Hop Intro Class Jazz Jazz Funk Light Weights (1-5 lbs) Lower Body Musicals Quick Class (30 Minutes) Super Quick Class (10-20 Minutes) Swearing 🤬 Themed Classes Upper Body Wall Support Yoga Mat 🎃 Halloween 🎅🏻 Christmas