πŸŽ‰ Warm-Up Included! Hooray! πŸŽ‰

🎢 Song 1: “APT.” – Rose & Bruno Mars
Focus: Warm-Up
πŸ”Ή Moves: Light, flowing warm-up to get your body moving!

🎢 Song 2: “Fergalicious” – Fergie
Focus: Legs
πŸ”Ή Moves: Arabesque Leg Lifts, Donkey Kicks, Rainbows

🎢 Song 3: “Hot in Herre” – Nelly
Focus: Core
πŸ”Ή Moves: Dead Bugs, Spicy Planks

🎢 Song 4: “…Ready For It?” – Taylor Swift
Focus: Booty
πŸ”Ή Moves: Glute Bridges, Donkey Kicks

🎢 Song 5: “There’s No Way” – Lauv & Julia Michaels
Focus: Core, Shoulders & Triceps
πŸ”Ή Moves: Flow of Planks, Tricep Pushups