π¬ Full Classes (45β60 min)
Today, weβre hitting the dance floor for a 30-minute burst of energy! Get ready to sweat and be transported back to the club days! This routine is pure fun and the perfect quick dance fix to get you moving and grooving. Letβs make every minute count! ππ₯
Abs/Core Beginner Choreography Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Challenge Routine πͺ Choreographed Toning Contemporary Floor Work Full Body Full Class (45 minutes) Full Class (50-60 Minutes) Heavy Weights (5 -15 lbs) Hip Hop Intro Class Jazz Jazz Funk Level 1 Level 2 Light Weights (1-5 lbs) Lower Body Musicals Quick Class (30 Minutes) Super Quick Class (10-20 Minutes) Swearing π€¬ Themed Classes Upper Body Wall Support Yoga Mat π Halloween π π» Christmas