30 Minute Sweat Sesh August 14, 2025

Lips Are Movin – Full Body Toning

Higher Ground Part 2 Choreography

Higher Ground – Jazz Cardio + Upper Body Toning

DJ Got Us Falling In Love – Upper Body

Get Your Freak On – Leg Toning

25 Min Full Body Toning | The Dancers Workout ✅

50 Min Full Dance Fitness | Cardio + Full Toning | “Hello Good” – No Doubt

20 Min Legs & Core Toning | Song-Based | Legs on Fire

25 Min Full Body Toning Class | May 2025

50 Min Full Dance Fitness | Cardio + Full Body Toning | “You Shook Me” by ACDC

16 Min Upper Body & Core Toning

15 Min Upper Body Toning | Spice Up Your Life

Upper Body – Curl Press + Push

Dancer Lower Body

Shake Senora by Pitbull

Dance Again by JLo

Easy Peasy Lemon Squeezy

Don’t Start Now by Dua Lipa

Body Talks by The Struts & Kesha

HOT By Pitbull & Daddy Yankee

Throwback Upper Body Toning

“Made You Look” by Megan Trainor

12 minute Arm Toning

“Wet” by Nicole scherzinger

Ballerina Legs

Start Here!

“RATATA” by Skrillex Missy Elliott and Mr Oizo

“Wake Me Up” by Avicii

Fierce & Fearless Workout

2k Hip Hop Hits Workout

“Salt” by Ava Max

“Blow The Whistle” by Too $hort

“All That Jazz” from Chicago

2/20/25 Lower Body Barre

“There’s No Way” Lauv ft Laura Michaels

2/18/25 Upper Body Toning

“First Time” by Carly Rae Jepsen

2/4/25 Upper Body Class

“How Low” by Ludacris

2/6/25 Lower Body

Hit Me Baby One More Time by Britney Spears

Dancing Through Life – Wicked

A Million Dreams by P!nk – The Greatest Showman

1/23/25 Lower Body Barre

My Humps by Black Eyed Peas

1/21/25 Upper Body Toning

“Good Form” by Nicki Minaj

“Shut Up & Dance” by WALK THE MOON

1/16/25 Lower Body Barre

“Lovely” by Billie Eilish

1/14/25 Upper Body

20 Minute Ballet Legs

“Instruction” by Jax Jones ft. Demi Lovato

Show Me The Money by Petey Pablo

15 Min Full Body

APT. by Rose & Bruno Mars

January Jazz Funk

January Jazz #2

Jazz on a Mat + toning

January Jazz

Christmas & A Kick Line

“Taste” Abs Routine

Christmas Hip Hop 2024

Underneath The Tree by Kelly Clarkson

Full Body Dance Fit November 2024

Milf $ by Fergie

Halloween Full Body 2024

Sexy Halloween

Core & Floor

Halloween EDM Hip Hop

Halloween Full Body Workout

September Contemporary – “Unsteady” by X Ambassadors ( 20 MIN*)

September Full Body

Hip Hop September

Feel The Flow

2x The Moves

Lovin On Me

30 Min Arm Burn

Lovin On Me by Jack Harlow

Lovin On Me by Jack Harlow

Do Si Do by Flo Rida

Do Si Do by Flo Rida

Go Down Deh by Spice,Sean Paul, Shaggy

Go Down Deh by Spice,Sean Paul, Shaggy

“Jumpin Jumpin” by Destiny’s Child

30 Min Leg Killer 🔥

“Get Busy” by Sean Paul

Hot Honey by Tiesto + Alana Springsteen

Lucky by Halsey

July 30th Power Class

Espresso by Sabrina Carpenter

Summer Challenge Day 5

Summer Challenge Day 4

Summer Challenge Day 3

Summer Challenge Day 2

Summer Challenge Day 1

Shake by Pitbull & Ying Yang Twins Choreo Fit

Been Like This Dance Fit Breakdown

To The Moon Dance Fit Breakdown

Been Like This Dance Fit Single

I Wanna Thank Me Dance Fit Single

To The Moon Dance Fit Single

Megan Trainor Mini Class

New News Power Class

To The Moon by Megan Trainor Choreo Fit

Killed By Arms

Damaged by Danity Kane

Let’s Go!

Bring It Back by Travis Porter

Just Start Now

Bongos by Cardi B + Megan Thee Stallion

Lady Marmalade by Moulin Rouge

It’s A Good Day

April Full Hour Class

BURNIT UP! by Janet Jackson

25 Min Booty Class

Low by Flo Rida & T-Pain

Choreo Fit: Training Season by Dua Lipa

Dance Fit: March 19th, 2024

Choreo Fit: Cono by Jason Derulo

Dance Fit: March 5th, 2024

Glow Up Warm Up

Holy Cardio!

Beyonce VS Britney

February 2024 Week 3

February 2024 Week 1

Cuff It by Beyonce

“Get Me Bodied” by Beyonce

January 2024 Week 4 Dance Fit

January 2024 Week 3

“Savage Remix” by Megan Thee Stallion & Beyonce

New Year New Moves 45min

My House – Beyonce

New Year New Moves 30min BURN

Christmas Full Body + Equipment

Sweat List

Lil Xmas Lil Hip Hop

Christmas Kitty

It’s Almost Christmas

DJ Play That Christmas Playlist

Jenny From The Block by JLO

Baddest Girl In Town by Pitbull

Baddest Girl In Town by Pitbull

Bad & Boujee

Happy Halloween 2023!

Feline Fit 🐈‍⬛

It’s Almost Halloween! 2023

Thriller/Heads Will Roll by Glee Cast (Season 2)

Smooth Criminal by Michael Jackson

Power Playlist

Mermaid Slide

Lemons by Dylan and the Moon, Jason Derulo

EDM Dance Out

Back with a Bang #2

80’s Combo Dance Fit & Choreo Fit

A Really Good Playlist

Slap It

I Like That

Candyshop by 50 Cent

Breathe by Jax Jones & Ina Wroldsen

Dessert by Dawin

Snap Yo Fingers by Lil Jon, E-40, Sean Paul

HandClap by Fitz and the Tantrums

Funk by Meghan Trainor

Pour Some Sugar On Me by Def Leppard

This is Me by The Greatest Showman

Booty by Saucy Santana ft. Latto

7 Rings by Ariana Grande

Tap In by Saweetie

Sweetener by Ariana Grande

Ain’t My Fault by Zara Larsson

Cardio Partio

High On Life by Martin Garrix

Push It!-Remix by Lotus, SPYZR, Salt-N-Pepa

Livin’ On A Prayer by by DeepDelic, Raphael Siqueira

Salt Shaker by Ying Yang Twins, Lil Jon, , The East Side Boys

Anti-Hero by Taylor Swift

Nice Little Combo

Wolves by Big Sean + Post Malone

Stretch & Relax

Energy Stretch

90s Dance Party + Upper Body

Dance + Booty

July 25th, 2023 Class

Boys by Lizzo

Jungle by Pitbull

Don’t Cha by The Pussycat Dolls

Kickstart My Heart by Motley Crue

Titi Me Pregunto by Bad Bunny

Timber by Pitbull & Ke$ha

Sweetest Pie by Megan Thee Stallion & Dua Lipa

Radar by Britney Spears

Problem by Ariana Grande & Iggy Azalea

On The Floor by JLo & Pitbull

Kiss Me More by Doja Cat

It’s Gonna Be Me by NSYNC

Girl Like Me by Shakira

Get Ready by Pitbull & Blake Shelton

Dance Forever by Todrick Hall