“Good Form” by Nicki Minaj

💪 In today’s class, we’ll start with some simple yet effective arm workouts using weights. I’ve also included a touch of ballet-inspired port de bras with light weights to bring elegance to the burn, followed by a plank core section to really target your upper body. 

💃 Then, we’ll dive straight into a high-energy hip-hop routine that’s sure to get your heart pumping. It’s a challenging one, but I know you’ve got this! Have fun, let loose, and enjoy the journey