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✨ Ballet-Inspired Barre Workout ✨ (Grab a barre or chair!)
🌟 Warm up those legs and feel the burn! 🌟
🩰 Plie & Releve Series
🔹 Move 1: Plié in 1st & 2nd position
🔹 Move 2: Plié to Relevé
🔹 Move 3: Elevés (heel raises)
🔥 Forced Arch Series
🔹 Move 4: Hold in Forced Arch
🔹 Move 5: Pulses in Forced Arch
🔹 Move 6: Hips side-to-side in Forced Arch
🔹 Move 7: Plié to Turn-In in Forced Arch
💪 Lunge & Kick Series
🔹 Move 8: Lunges
🔹 Move 9: Lunge to Tilt Kick
🔹 Move 10: Plié Lunge + Tendu Combo
💃 Final Burn!
🔹 Move 11: Plié to Passé
🔹 Move 12: Plié to Attitude
🔹 Move 13: Battements (Big Kicks!)

Abs/Core Beginner Choreography Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Challenge Routine 💪 Choreographed Toning Contemporary Floor Work Full Body Full Class (45 minutes) Full Class (50-60 Minutes) Heavy Weights (5 -15 lbs) Hip Hop Intro Class Jazz Jazz Funk Level 1 Level 2 Light Weights (1-5 lbs) Lower Body Musicals Quick Class (30 Minutes) Super Quick Class (10-20 Minutes) Swearing 🤬 Themed Classes Upper Body Wall Support Yoga Mat 🎃 Halloween 🎅🏻 Christmas
