1 Hour 10-15 Minutes 20 minutes 30 Minutes 45 minutes 60 minutes Abs/Core Beyonce Booty Band Cardio Cardio + Abs/Core Cardio + Full Body cardio + lower Cardio + Lower Body Cardio + Upper Body Chair/Barre Challenge Contemporary Country Full Body Hip Hop Intermediate Dance Level Jazz Funk Lower Body Megan Trainor New Dancers Start Here No Swearing Swearing! Themed Classes toning only Upper Body Wall Support Weights Yoga Mat 🎃 Halloween 🎅🏻 Christmas