The Workout:

Set #1 (Chair)
Plies
Plie to Lunge 

Tap Ins + Arabesque Lift

Arabesque Lift

Chasse Arabesque Jump (Saute)

Lunge – Plie – Lunge – Jump

Side to Coupe

Fire Hydrant

Set #2  REPEAT ON OTHER SIDE

Set #3 (Floor)

Bride Lifts

Open Close

Single Leg Lift (R & L)

Tilts

Hold