🎬 Full Classes (45–60 min)

Lips Are Movin – Full Body Toning

Class Type 🎬 Full Classes (45–60 min) Class Features Booty Band, Cardio + Full Body, Heavy Weights (5 -15 lbs), Jazz Funk, Level 2 Favorite

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🎬 Full Classes (45–60 min)

Higher Ground – Jazz Cardio + Upper Body Toning

Class Type 🎬 Full Classes (45–60 min) Class Features Cardio + Upper Body, Heavy Weights (5 -15 lbs), Jazz, Yoga Mat Favorite

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🎬 Full Classes (45–60 min)

50 Min Full Dance Fitness | Cardio + Full Toning | “Hello Good” – No Doubt

Class Type 🎬 Full Classes (45–60 min) Class Features Cardio + Full Body, Full Class (45 minutes), Heavy Weights (5 -15 lbs), Jazz Funk Favorite

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🎬 Full Classes (45–60 min)

50 Min Full Dance Fitness | Cardio + Full Body Toning | “You Shook Me” by ACDC

I’m all about that thrash jazz and old-school rock vibe! 🎸 And don’t even get me started on floor work—this class has a LOT of it! 😏 Make sure you’re in the mood to work it today (wink, wink)! 😉 I love mixing in toning with the choreography—your full body will get a serious workout just from the moves alone! […]

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🎬 Full Classes (45–60 min)

Upper Body – Curl Press + Push

🔥 Upper Body Toning Party 🔥(No official warm-up included—feel free to do your own!) 💡 Need a warm-up idea? Try jumping jacks, hamstring curls, torso twists, and squats for a few minutes to a 🔥 playlist—then you’re ready to rock! 🎶 Song 1: “SOS” – Rihanna (Shoulders Focus)🔹 Moves: Lateral Raises, Front Raises, Full Arm Curl to Press 🎶 Song […]

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🎬 Full Classes (45–60 min)

Dancer Lower Body

🔥 Fun Leg Burner Alert! 🔥 This class is all about that lower body strength and balance! 🦵✨ We’ll be challenging those legs while throwing in tons of balance work to keep things interesting.Grab a chair for support or test your balance and go for it solo—either way, your legs are in for a treat! Want the full class including […]

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🎬 Full Classes (45–60 min)

Shake Senora by Pitbull

As with any Pitbull song… get ready to sweat, shake, and smile like crazy! 💃🔥 This routine will have you dripping in sweat and grinning from ear to ear.The choreography is fun and feel-good—not too tricky—so it’s the perfect class to do with a friend who’s new to dance or just wants to move and have a blast! 🎯 Short […]

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🎬 Full Classes (45–60 min)

Dance Again by JLo

I love me some JLO!!! 💃✨ This choreo is sooo fun, spicy, and sexy—just the way we like it! 😍Even though this class is focused on upper body toning, don’t be fooled… the choreo works your legs, core, and full body too. It’s the perfect session if you want to get it all in—including a little booty shaking 🍑😉Full body […]

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🎬 Full Classes (45–60 min)

Easy Peasy Lemon Squeezy

This class is perfect if you’re new to my program or if dancing and learning choreography isn’t your usual thing! 💃✨That said—don’t expect it to be slow. We still get that heart rate up and break a sweat 💦… it’s just a little easier on the brain so you can feel good without overthinking every step. Let yourself have fun, […]

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🎬 Full Classes (45–60 min)

Don’t Start Now by Dua Lipa

Okay okay—first off, I swear I’m not crazy… well… maybe just a little 😜 This is the ULTIMATE arm burner because yes, we throw in EVEN MORE PUSHUPS!! 😅🔥But don’t be scared—you’ve got this!! 💥 We did it, and you can too. Need a break? Totally fine—swap in some squats during that section and keep it movin’ 💃😉✨ Want to […]

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