Get ready for a super fun and flirty routine—one of my all-time favorites and the perfect way to kick off the New Year with energy and style! 💃✨ For toning, we’ll work those legs with plenty of pliés in second position and a dynamic lunge series. Then, we’ll hit the floor for some simple yet effective core exercises, with an […]
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Class Type Dance Physique Class Features 30 Minutes, Cardio, Floor Work, Jazz Funk, No Swearing Favorite
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Class Type Dance Physique Class Features 30 Minutes, Cardio, Floor Work, Jazz, No Swearing Favorite
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Class Type Dance Physique Class Features 45 minutes, Cardio + Full Body, Jazz, No Swearing, Weights, Yoga Mat Favorite
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Class Type Dance Physique Class Features 30 Minutes, Cardio, Jazz, No Swearing Favorite
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Class Type Dance Physique Class Features Cardio + Full Body, No Swearing, Weights, Yoga Mat, 🎅🏻 Christmas Favorite
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There is floor work in this one 💪 I love throwing in pushups to these routines because it just feels easier when it’s “Choreography”. This choreo is leveled up but so much fun. Class Type Dance Physique Class Features 30 Minutes, Hip Hop, 🎅🏻 Christmas Favorite
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Class Type Dance Physique Class Features 1 Hour, Jazz Funk, Weights, Yoga Mat, 🎅🏻 Christmas Favorite
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Class Type Dance Physique Class Features 30 Minutes, Cardio, Upper Body, 🎃 Halloween Favorite
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We are rolling around on the floor in good old Jenna fashion. I added a core section that fits perfectly; creating a lovely flow to the choreography with a toning punch 🤜 Class Type Dance Physique Class Features 30 Minutes, Cardio + Abs/Core, Contemporary, No Swearing Favorite
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1 Hour 10-15 Minutes 20 minutes 30 Minutes 45 minutes 60 minutes Abs/Core Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Contemporary Floor Work Full Body Hip Hop Intermediate Dance Level Jazz Jazz Funk Lower Body No Swearing Swearing! Themed Classes Upper Body Wall Support Weights Yoga Mat 🎃 Halloween 🎅🏻 Christmas