🔥 Full-Body Toning Class 🔥 (No warm-up included—feel free to do your own!)

💡 Need a warm-up idea? Try jumping jacks, hamstring curls, torso twists, and squats for a few minutes to a 🔥 playlist—then you’re ready to rock!

🎶 Song 1: “Get Your Freak On” – Missy Elliott (Legs Focus!)
🔹 Moves: Booty Band Walking Squats & Lunges

💃 Song 2: “Shake Ya Tailfeather” – Murphy Lee & Nelly (Upper Body & Core Focus!)
🔹 Moves: Booty Shaking 💀, Pushups & Core Work in Plank

🔥 Song 3: “Hot in Herre” – Nelly (Core & Upper Body Focus!)
🔹 Moves: Core Work on Back with Weights, More Booty Shaking in Plank & Plank Crunches

✨ This one is spicy! Who’s ready to dance, tone, and feel the burn? Drop a 🔥 if you’re in!