Today’s class is all about the barre! We’ll kick things off with pliés to fire up those quads, incorporating some of my favorite ballet drills. Then, it’s time to focus on that booty with single-leg work on the barre—think plenty of attitudes and arabesques to sculpt and strengthen. After that, we’ll dive into a jazz-funk routine that’s all about bringing the […]
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Get ready for a super fun and flirty routine—one of my all-time favorites and the perfect way to kick off the New Year with energy and style! 💃✨ For toning, we’ll work those legs with plenty of pliés in second position and a dynamic lunge series. Then, we’ll hit the floor for some simple yet effective core exercises, with an […]
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Class Type 🎬 Full Classes (45–60 min) Class Features Cardio, Floor Work, Jazz Funk, Quick Class (30 Minutes) Favorite
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Class Type 🎬 Full Classes (45–60 min) Class Features Full Class (50-60 Minutes), Jazz Funk, Light Weights (1-5 lbs), Yoga Mat, 🎅🏻 Christmas Favorite
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Class Type 🎬 Full Classes (45–60 min) Class Features Cardio, Full Class (50-60 Minutes), Jazz Funk Favorite
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Class Type 🎬 Full Classes (45–60 min) Class Features Cardio, Full Class (50-60 Minutes), Jazz Funk Favorite
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Abs/Core Beginner Choreography Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Challenge Routine 💪 Choreographed Toning Contemporary Floor Work Full Body Full Class (45 minutes) Full Class (50-60 Minutes) Heavy Weights (5 -15 lbs) Hip Hop Intro Class Jazz Jazz Funk Level 1 Level 2 Light Weights (1-5 lbs) Lower Body Musicals Quick Class (30 Minutes) Super Quick Class (10-20 Minutes) Swearing 🤬 Themed Classes Upper Body Wall Support Yoga Mat 🎃 Halloween 🎅🏻 Christmas