New to dance? This class is perfect for you! 💃✨ The moves are simple, super repetitive, and easy to follow—plus, everything we do on one side, we balance out on the other. But don’t let that fool you… you’re in for a cardio treat! 😇🔥 We kick things off with a fun ballerina-inspired leg-toning workout to set the vibe. Want […]
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1 Hour 15 Minutes 30 Minutes 45 minutes Abs/Core Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Choreographed Toning Contemporary Floor Work Full Body heavy weights Hip Hop Intro Class Jazz Jazz Funk Lower Body Musicals Swearing 🤬 Themed Classes Upper Body Wall Support Weights Yoga Mat 🎃 Halloween 🎅🏻 Christmas