πŸ’ͺ Toning Workouts (10–30 min)

20 Min Legs & Core Toning | Song-Based | Legs on Fire

πŸ’‘ Need a quick warm-up idea? Get your body moving with jumping jacks, hamstring curls, torso twists, and squats to a πŸ”₯ playlistβ€”and you’ll be ready to slay this class in just a few minutes! πŸ’ͺπŸŽΆπŸ’ƒ Full Body Toning Breakdown:🎢 Song 1: “Ain’t No Other Man” – Christina Aguilera Focus: Legs πŸ”Ή Moves: PliΓ©s, Deadlifts, Squats, Jumping🎢 Song 2: “…Ready […]

READ MORE