I love me some JLO!!! 💃✨ This choreo is sooo fun, spicy, and sexy—just the way we like it! 😍

Even though this class is focused on upper body toning, don’t be fooled… the choreo works your legs, core, and full body too. It’s the perfect session if you want to get it all in—including a little booty shaking 🍑😉

Full body burn ✅
Fun vibes ✅
JLo energy ✅

PS: If you just want the workout (or a full breakdown of it), you can find it here ➡️ https://dancephysique.com/upper-body-curl-press-push/