🎬 Full Classes (45–60 min)

January 27th, 2025

1/23/25 Lower Body Barre

The Workout:
Side #1 
Plies
Plie to sous sous
Plie to Passe
Plie to Attitude front
Attitude Pulse
Tendu, Brush, Battement Front
Attitude Pulse side
Tendu, Brush, Battement Side
~Switch Positioning on Barre~
Coupe to Attitude Back
Attitude Pulse Back
Circles
Pointing
Arabesque Pulse
Rainbow Arabesque
Side #2
Repeat All Moves
 
Class Type
Class Features