1 Hour 15 Minutes 30 Minutes 45 minutes Abs/Core Booty Band Cardio Cardio + Abs/Core Cardio + Full Body Cardio + Lower Body Cardio + Upper Body Chair/Barre Choreographed Toning Contemporary Floor Work Full Body heavy weights Hip Hop Intro Class Jazz Jazz Funk Lower Body Musicals Swearing 🤬 Themed Classes Upper Body Wall Support Weights Yoga Mat 🎃 Halloween 🎅🏻 Christmas